If your bar muscle ups are nowhere to be found, even though you think you’re “strong enough” and you’ve got hit or miss banded bar mups, or you bend early on your jumping bar mups, this post is for you. We often hear from athletes who have a few chest to bars that think they’re strong enough for bar mups, or they have one hit or miss, but the reality is the strength to pull TO the bar and the strength to hold the hollow long enough to get OVER the bar are two different things. This is especially
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If your bar muscle ups are nowhere to be found, even though you thin…
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FacebookCompetitive Female Training
44K views · 1.9K reactions | The Grinch hunched over the glowing snow globe, his ember-yellow eyes dancing with mischief as swirling snow revealed a town blissfully unaware of his newest scheme. With a slow, toothy grin, he whispered a spell meant to twist Christmas cheer into delicious chaos. But as the globe pulsed in his hands, it began to crack hinting that this time, the magic might out-Grinch even the Grinch himself. | Halloween Vibes | Facebook
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