🍂 Fall Reset → Winter Strength ❄️ There’s something magical about this season… a natural pause, a quiet invitation to reset, release, and rebuild. As the leaves fall, so do the things our bodies no longer need. This is the perfect moment to gently detoxify, reset your habits, and boost your immune health before winter truly sets in. ✨ My Fall Reset helps you: • Support strong immunity • Reduce inflammation & bloating • Balance hormones digestion • Detoxify gently (hello liver love!) • Step into
🍂 Fall Reset → Winter Strength ❄️ There’s something magical about …
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FacebookJudy Holt
🍂 Fall is the perfect time to reset your biology 🍂. Fall is a powerful time to reset your metabolic and cellular health before the stress and indulgence of winter. Here’s why a seasonal Fasting Mimicking Diet can be so effective this time of year: 🌿 1. Cellular cleanup. As daylight shortens and activity slows, mimicking a fasting state triggers autophagy — your body’s way of clearing out damaged cells and regenerating healthier ones. 🧠 2. Hormone metabolic reset. FMD supports insulin sensiti
🍂 Fall is the perfect time to reset your biology 🍂. Fall is a powerful time to …
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FacebookĀvra Health
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