58K views · 1.1K reactions | Stepping slightly back and sideways as a southpaw, helps create distance and angle against an orthodox opponent. This movement can disrupt the opponent's rhythm, provide better defensive positioning, and open up opportunities for counterattacks. It also minimizes the risk of getting hit by the opponent's strong hand 壘 #world #boxing #family #selfdefence #fitness #boxingtraining | Papaiosif Boxing Family | Facebook
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58K views · 1.1K reactions | Stepping slightly back and sidewa…
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138K views · 10K reactions | Dip, slip and pivot. Thee three step drop is one of our many skill training programs that ensure we will be better then the rest.  | Master Boxing | Facebook
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138K views · 10K reactions | Dip, slip and pivot. Thee three step dro…
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Feel comfortable in the inside position in fighting Step drop and cover Stepping into a "drop and cover" or "roll" in boxing is a defensive move to evade an opponent's punch by lowering your body and swaying to one side while your hands stay up to block. #boxing #training #mma | americaroot.mma
Feel comfortable in the inside position in fighting Step drop and …
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