38K views · 157 reactions | Philly Shell  The Total Savage PackageIncludes how to work Mitts with a Southpaw by Eric Bradley | Master Boxing | Facebook
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38K views · 157 reactions | Philly Shell  The Total Savage Package…
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What Is The Philly Shell Defense In Boxing?
What Is The Philly Shell Defense In Boxing?
Feb 24, 2015
lowkickmma.com
Breaking through the Philly Shell defense is all about strategy and precision. By mastering footwork, maintaining proper technique, and using your ring IQ, you can create the openings you need. Throwaway punches aren’t wasted—they’re a tool to set up your next move. Keep your opponent guessing, stay disciplined, and control the fight on your terms. Follow @djbodish #boxing #phillyshell #footwork #propertechnique #ringiq #throwawaypunches #boxingdefense #boxingtraining #sweetscience #boxinglife |
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Breaking through the Philly Shell defense is all about strategy and p…
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FacebookTom Yankello
1.4K views · 49 reactions | Mastering the Philly Shell is all about...
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19K views · 580 reactions | Philly shell- If you're finding yourself...
19K views · 580 reactions | Philly shell- If you're finding yourself...
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FacebookMaster Boxing
Philly shell This is a posture that requires a lot of practice and experience. #grappling #fitnessmotivation #champion #knockout #selfdefense #boxe #boxingday #mmafighter #miketyson #thaiboxing #taekwondo #sparring #canelo #fit #boxingcoach #k #boxingworld #floydmayweather #box #boxinghype #cardio #personaltrainer #fightnight #conormcgregor #mmatraining #anthonyjoshua #crossfit #boxingfitness #tyson | Jonathan Male Jordao
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Philly shell This is a posture that requires a lot of practice and expe…
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FacebookJonathan Male Jordao
How to transition into the Philly shell from a classic Boxing stance. This video explains how to defend and counter on the inside . Here are important details most leave out when training. Do these drills daily and that will minimize how often you get hit. You can get alot better when you follow a checklist of skill drills to develop you. You can start using this 52 week training regimen if you want to learn Boxing and get better everyday. Type skills and continue to folllow for more videos. #ma
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