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230 reactions · 95 shares | 拏 Almond, soy, coconut and oat milk... Americans are currently spending $21 BILLION on plant-based milk. But, are these milks actually healthier? Bestselling nutrition author and creator of Lectin Shield, Dr. Steven Gundry, is sharing what's important to know about milk—and a powerful way to help improve digestion, weight & metabolism every day. Watch more for the key to better metabolic health now  bit.ly/GundryLS | Lectin Shield | Facebook
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