Alcohol, sobriety, coaching
2:20
YouTubeScott Freda
Alcohol, sobriety, coaching
Scott Freda developed a behavior-modification techniques outlined in a two-page playbook designed to help people interrupt destructive drinking patterns, reduce alcohol-focused thinking, and build habits that support long-term sobriety. The approach focuses on changing daily behaviors, creating new routines, managing triggers, and staying ...
3 weeks ago
Behavior Modification Therapy
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