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How do you "convert" your Open (Turned Out) Front Split into the True (Squared) Front Split? This is a question that comes up very often. The answer, in the following video. Go here to read the full article: https://www.easyflexibility.com/collections/general-flexibility/products/true-front-split-1 (You can also turn on captions for this video) | Easyflexibility - Stretching Made Easy
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FacebookEasyflexibility - Stretching Made Easy
EasyFlexibility True Front Splits Stretching Program that will Change Your Life! with the Power of the Zaichik Stretching Techniques: https://www.easyflexibility.com/products/true-front-splits-combo Why are we so confident? Because, many people perform this split largely from the flexibility of their inner hamstrings on the lead leg which allows the hips to get to the floor in a split, but this is a BIG No-NO! Why? Because, it places a lot of stress on the front leg, and on the lower back if you
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