If your bar muscle ups are nowhere to be found, even though you think you’re “strong enough” and you’ve got hit or miss banded bar mups, or you bend early on your jumping bar mups, this post is for you. We often hear from athletes who have a few chest to bars that think they’re strong enough for bar mups, or they have one hit or miss, but the reality is the strength to pull TO the bar and the strength to hold the hollow long enough to get OVER the bar are two different things. This is especially
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If your bar muscle ups are nowhere to be found, even though you thin…
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Weight Over Bar Guide: How-To, Benefits, and Programming Tips | BarBend
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The Olive Hunt #blondejokes #barjokes #funny #englishjokes #lol #storyjokes #humor
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"YOU'RE GARBAGE, GET OUT!" HE SCREAMED, SCALDING ME WITH COFFEE IN FRONT OF EVERYONE; HE THOUGHT HIS BOARD CONNECTIONS MADE HIM UNFIREABLE, UNTIL I SHOWED HIM WHO REALLY RAN THE COMPANY. The burning smell of hazelnut coffee still clings to my nostrils, a phantom assault from that Monday morning. I can replay the scene in perfect clarity: Mark, his face florid with cheap fury, towering over me as I sat hunched over my keyboard. "Trash belongs in the bin, Sarah!" he’d roared, punctuating his charm
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"YOU'RE GARBAGE, GET OUT!" HE SCREAMED, SCALDING ME WITH …
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SUREBONDER on Instagram: "@kevrosehome is ending 2025 with 2,500 pennies and a vision 🍻 “I’ve been wanting to tackle this DIY penny bartop ever since we built the cage bar and doing it hunched over for hours on end at 29 weeks pregnant just felt like the perfect time to finally do it…🤔😅 what else am I gonna do?! I can’t drink. I can’t eat our annual giant NYE charcuterie board. Don’t wanna go out. This was my chance! If you give this project a try, DO NOT SKIP the hot glue step! I can’t stres
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