
Perilla - Wikipedia
Perilla is one of the 50 fundamental herbs in Traditional Chinese Medicine. It is called "zi su" (紫苏/紫蘇), and is used to disperse wind-cold, bloating, and stomach and lung problems.
Perilla - Uses, Side Effects, and More - WebMD
Overview Perilla (Perilla frutescens) is an edible herb native to many countries in Asia. Its leaves and oil are used in cooking and as medicine.
Perilla Leaves: Taste, Uses, How to Grow and Eat Them
Jul 21, 2023 · Perilla leaves, native to Asia and belonging to the mint family, provide a versatile culinary experience with distinct flavor profiles. Consumption of perilla leaves offers numerous health benefits …
Perilla: Health Benefits, Side Effects, Uses, Dose & Precautions
In foods, perilla is used as a flavoring. In manufacturing, perilla seed oil is used commercially in the production of varnishes, dyes, and inks. How does work? Perilla contains chemicals that might …
Perilla Uses and Plant Profile - LearningHerbs
Perilla is a pungent and mildly warming plant with a long history of use for food and medicine. The leaves and/or seeds have been used to modulate inflammation, aid digestion, relieve symptoms of …
Perilla Uses, Benefits & Dosage - Drugs.com
Oct 22, 2025 · Perilla is an annual herb indigenous to eastern Asia and naturalized to the southeastern United States, particularly in semishaded, damp woodlands. The plant has deep purple, square …
Perilla Plant Growing & Care Guide for Gardeners
Nov 26, 2023 · The Perilla genus, part of the Lamiaceae family, comprises aromatic annual herbs. They are native to Asia and known for their purple or green leaves that are often used in Asian cuisine, …
Potential Health Benefits of Perilla
Perilla is a herb widely used in Asian cuisine and traditional medicine due to its rich nutritional content. It contains powerful plant compounds, including flavonoids and omega-3 fatty acids, which contribute …
Perilla: Unveiling Health Advantages, Key Ingridients, and Healing ...
Apr 25, 2025 · Perilla (Perilla frutescens) is a member of the mint family, Lamiaceae, and is highly regarded for its unique visual and botanical traits. Native to East Asia, the herb thrives in temperate …
14 Essential Perilla Power Benefits for Robust Wellness
Perilla, scientifically known as Perilla frutescens, is an herbaceous plant widely cultivated in Asia for its culinary and medicinal uses. Rich in essential nutrients and bioactive compounds, perilla has gained …