The Texans have been one of the most involved NFL franchises in growing flag football for girls in recent years.

She retired from figure skating at 16 only to return a few years later. Now she's heading to the 2026 Winter Games.

By CHEYANNE MUMPHREY People use music to set moods, create a desired atmosphere and evoke memories of family and friends. The right song at the right time can have similar effects for some dogs.

With the Royals’ television future up in the air after terminating their contract with Main Street Sports Group, which operates FanDuel Sports Network, the club is optimistic a decision will be made ...

According to the release, Flying High, Inc., a nonprofit that aims to help people develop and train their skills, will ...

Landisburg EMS is bringing emergency medical responder training into the classroom at West Perry High School, offering students a one-semester course designed to build practical lifesaving skills and ...

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

Health and Safety Programs in Small and Medium-Sized Businesses: Setting Them Up and Making Them Work Effectively' offers practical guidance to help organizations.

Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...

This training helps participants shift from an inward mindset, which focuses on self, to an outward mindset, which considers the needs, challenges and goals of others. This shift can improve ...

・529 plans are no longer just for college degrees. New federal rules allow 529 plan withdrawals for credentialing, licensing exams, and continuing education tied to careers. ・K–12 eligibility widens, ...