Standing desks, ergonomic chairs and other affordable office additions that will nip this harmful habit in the bud.

The good news? You can fix this damaging habit with a few simple changes.

If you spend hours a day looking at a computer, tablet or phone, you're not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness—it is a pattern ...

Blue light glasses are widely marketed for eye strain and headache relief, but experts say evidence of significant benefit is limited. They do not improve eyesight or prevent vision loss. Proper ...

Long hours at a desk have become the norm in today’s screen-driven world. From corporate offices to work-from-home setups, many people spend eight to ten hours seated every day. While this lifestyle ...

In today’s digital world, most professionals spend long hours in front of screens. Screens are also used for entertainment during leisure time. While it’s hard to escape them, there are ways to ensure ...

Back pain has emerged as a significant health concern among young people worldwide, including in India. Defined as discomfort experienced anywhere along the spi ...

Walking is one of the most effective and accessible forms of exercise, but how you finish your walk matters just as much as how long you walk. Fitness and lifestyle experts in the U.S. agree that ...

Caulder guides students using both verbal direction and gentle touch to help them recognize and shift long-held patterns of ...

Your daily habits can reveal more about your competitive spirit than you might expect. Subtle behaviors often signal ambition and drive to those around you. Learning to harness these habits lets you ...

Handing an iPad to a kid is stressful. These durable accessories help protect it, extend battery life, and make everyday use ...

Discover how dual‑screen and tri‑screen laptops impact real‑world productivity, comparing folding displays, slide‑out screens, and multi‑screen laptop setups for modern mobile professionals.