KUSA - Running isn't for everyone. Yet, a lot of people find the need to "go for a run". As temperatures get warmer, we're seeing more runners out in the park, in neighborhoods and at the gym. So, if ...

It's one of the most popular forms of exercise for a reason, but we all rock the sport in different ways. Tell us: which type of runner are you?

Think of yourself as a faithful jogger? We partnered with Tampax® Pearl® Active™ to help you determine what type of runner you really are. Are you the type who loves heading out for a run or do you ...

The high school cross country coach often faces four types of runner as the season gets under way. While the easiest path is to give each runner the same training, the most successful coaches tailor ...