Seafood is more than just fish caught in the ocean. It includes a wide variety of product types, forms, flavors, and textures. One of the great things about using seafood is its versatility—it can be ...

Eating shellfish regularly supports immune, brain, and metabolic health. Shellfish provide protein, vitamin B12, and ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

The U.S. government recently updated its set of Dietary Guidelines for Americans, a change that has been largely welcomed by ...

Eating fish and shellfish, either fresh or frozen, can be an excellent addition to a healthy diet. When preparing fish at home, it’s important to know how to store fish properly and safely before ...

Learn the most common fish cuts, from fillets and steaks to collars, cheeks and heads, plus how to cook each one like a pro — ...

Freshwater Farms of Ohio at 2624 N US Hwy 68 in Urbana offers a unique twist on the traditional fish market by operating as ...