Have you ever considered the lasting effects of childhood trauma and how they extend into adulthood? How we are raised profoundly impacts how we see and interact with the world well into our later ...

Extreme self cringe, doubting if what you said was the right thing. Doubting if you acted the right way, or behaved the right ...

Almost everyone has experienced a toxic relationship at some point in their life — whether with a romantic partner, a family member or even a friend. Trauma-bonded relationships fall under this ...

Bobby was known for being extremely self-reliant, even to the point where he rejected support from friends when he was in bed with the flu. This hyper-independence was often taken as a form of ...

It is human to want to connect with others. And sometimes, if you’ve had a particularly rough day (or week, or year), it can be freeing to bond with someone by sharing deep secrets or your troubled ...