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This machine has 15 levels of resistance, 100 possible exercise to work every part of your body, and it comes with a lot of attachments and accessories. There are three colors to choose from.

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Some women aren't comfortable lifting free weights and barbells, but they still need to mix resistance training with cardio to get in optimal shape, says Robin Cortez, the San Diego-based director of ...

She stays fit by doing a bunch of moves that target her full body. Two of the brand's exercise machines are on sale at QVC right now. "I know If I don’t get the exercise I need, I really feel it! My ...