Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Explore the effects of screen time on children with insights into balancing digital exposure and developmental needs. Learn ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Editor's note: This segment was rebroadcast on Dec. 12, 2025. Click here for that audio. This story is part of our mental health series. Find out more here. For many parents, keeping their child’s ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

The “Brick” is a device that locks chosen apps on your phone until you physically return to it, helping users curb mindless ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Let me tell you that my last weekly average was 37 minutes per day. I realise that this is a privileged statement. Plenty of ...

A new $50 million program to tackle excess screen time for tweens and teens is a good first step, say parents and experts, ...

Nick is a Features author who's been writing for fellow tech geeks since 2011. While he's mostly focused on phones, he's also thrilled by cameras and audio gear of all shapes and sizes. On weekends, ...