Art therapy is defined by the American Art Therapy Association as utilizing “active art-making, the creative process, and applied psychological theory—within a psychotherapeutic relationship—to enrich ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

Numerous concerns are weighing on the minds of many, whether it’s current global conflicts, climate change or the precarious state of the economy, it is no surprise that the world is grappling with a ...

Art is a powerful tool for mental health wellness, offering a creative outlet that can reduce stress, enhance emotional expression and promote healing — qualities that are especially important for ...

We are passionate about helping adolescents and adults understand and cope with the distress they are experiencing by using a variety of evidence-based treatment approaches including Exposure Response ...

Sarah Versitano is a PhD Candidate at Western Sydney University and works for the Sydney Children's Hospitals Network, which is part of NSW Health. She has received funding from the Health Education ...