2don MSN
Financial stress may be as bad for the heart as traditional risk factors for cardiovascular disease
A new study raises questions about how financial stress fits into cardiovascular health. Dr. Leana Wen explains what people can do to protect their hearts.
If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.
EatingWell on MSN
5 subtle signs of stress experts wish you'd stop ignoring
Stress doesn’t always scream—it can whisper. Learn to spot the subtle signs of stress before it takes a toll on your health.
New analysis from Resume Genius shows you don't have to sacrifice your mental health for high pay. Here are some job options ...
For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...
And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...
Emily Standley Allard on MSN
12 simple habits that instantly lower stress and boost mental clarity
Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...
Vitamins that help with stress include vitamin D, C, and B complex. Other potentially helpful supplements include ashwagandha, L-theanine, magnesium, melatonin, and ginseng. Modern lifestyles can be ...
Verywell Health on MSN
How Stress Affects IBS-C and Ways to Get Relief
Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...
Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...
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