While some runners eschew music, I find my performance is better when I am blasting classic rock from the days of my youth or meditating with praise and worship tunes. I've spent that last couple of ...

The TomTom Spark Cardio + Music is a fitness tracker for just about everyone: Bicyclists, gym rats, runners, and swimmers can all record their workouts and monitor their heart rates with it. But for ...

Boom. So yeah, you definitely should not be skipping out on cardio workouts. That's where we step in. For the past two years, Men's Health fitness editors have been testing and comparing notes on the ...

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