Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...
(KUTV) Michelle Francis, registered dietitian with Utah Valley Sports and Medicine talks about whether snacking is a good idea or a bad one. When should I snack? Most children need to eat every 3-4 ...
Think twice before reaching for that salty snack as you push through the work day. A recall has been issued by the USDA for almost 30,000 pounds of a popular snack sold at Costco warehouses in several ...
How to choose healthier options when a snack attack hits… Are you snacking because you’re hungry or because you’re bored? Sometimes we do it out of habit, so if you find yourself wanting to snack and ...