People who are self-conscious already struggle with presenting themselves and interacting with others every day. It's even more difficult when faced with the questions deeply self-conscious people ...

Self-questioning is a means of developing a learning culture; it goes hand in hand with self-explanation and self-assessment practices for maximum effectiveness.

Philosophy offers a way to approach psychological practice with deeper self-reflection and critical awareness. Engaging with philosophical inquiry allows psychologists to cultivate a reflective stance ...

Journaling is great for breathing life into your ideas. It’s a way to take your worries, challenges, and fears out of your spinning head for a while to provide relief. And in that relief, your ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Self-rejection can be a challenging and distressing experience, but it’s not ...

Self-evaluation helps you better understand your strengths, weaknesses, and career aspirations. By regularly assessing your career, you can stay focused on your goals, make informed decisions, and ...