University Circle Police Department is inviting nurses, nursing assistants, nurse aides and nursing profession students from ...

As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical ...

January is National Stalking Awareness Month, bringing attention to the prevalence and dangers of stalking. Self-defense ...

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...

Probably the most important way we’re different from most self-defense is that we actively oppose victim-blaming. We know that whatever someone decides to do in any situation, whatever action they do ...

Business owners can stay competitive by continuously refining their offerings to meet changing customer needs. Enhance customer satisfaction by offering flexible, tailored solutions that cater to ...

Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions. These myths can create a false sense of confidence, leading people to think ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Violations of Article X constitute a misdemeanor and are punishable by imprisonment for up to 90 ...

RECOGNIZED AS PRIDE MONTH, AND WE’RE HIGHLIGHTING STORIES SURROUNDING THE LGBTQ COMMUNITY AND THEIR IMPACTS ON THE SUSQUEHANNA VALLEY. TONIGHT, WE TAKE YOU TO A SELF-DEFENSE CLASS IN LANCASTER AIMED ...