TAMPA, Fla. (WFLA) — In this week’s episode of Run for Fun, we tackle the dreaded running plateau. When people start running, they often improve quickly and set new personal records in races. After a ...
TAMPA, Fla. (WFLA) — In this week’s episode of Run For Fun, we are helping those just beginning their running journey. When people start running, many questions come up about the best practices, ...
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