How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...
That's the thing though. Linux isn't that much more "trimmed down" when you're running a distro like Fedora KDE Ediition. It's a full desktop. Sure, stuff isn't where Windows puts it and you'll need ...
Runners all have different goals. But one goal that’s common for all is running for an entire race or workout. Sometimes that means shaving a couple of seconds, or perhaps minutes, off their current ...