Share on Pinterest Researchers in Japan say matcha tea powder can help boost mood and mental performance. Dulin/Getty Images Researchers said their findings showed the traditional Japanese tea can ...
Share on Pinterest Animal research suggests matcha may hold some promise in relieving depression symptoms. Image credit: Dulin/Getty Images. Depression is a widespread mood disorder. Researchers are ...
Green tea and matcha come from the same plant and share many benefits. One is not necessarily healthier than the other, though matcha may be slightly richer in nutrients due to its processing. Matcha ...
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