Jacqueline Hooton, 61, is a fitness coach from Bognor Regis. Here, she explains how taking up power training in her mid-thirties has preserved how her muscles perform under pressure decades later. As ...
View post: Top Trainer Shares 25-Minute Full-Body Strength and Conditioning Workout ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback