A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

By Hugo Francisco de Souza Mixing activities such as walking, running, and strength training may be linked to longer life, even when total exercise time stays the same, according to long-term cohort ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

Objective This systematic review aims to evaluate the effectiveness of exercise interventions in alleviating depression and ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set.

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

As you age, physical activity can help mitigate mood disorders by helping support bodily and cognitive health. Exercise options exist for all ability levels. According to the World Health Organization ...

A study shows that, in the most sedentary people, small amounts of activity are linked to significant health benefits ...

Researchers found that neuromuscular training can reduce the occurrence of chemotherapy-induced peripheral neuropathy (CIPN) by 50 to 70 percent. CIPN, a side effect of chemotherapy, can cause chronic ...