I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

If you want to improve your physical health, a great place to start is with an exercise routine. Those who make sure to get in their physical activity time can see benefits such as controlling weight, ...

Maintaining a healthy lifestyle has become more crucial in today’s fast-paced world. With the rise of wearable technology, fitness trackers have taken center stage, helping users monitor their health ...

Oura has announced a significant set of activity-tracking upgrades for its subscribers and smart ring users—an update that will include new features and accuracy improvements. It arrives after the ...

I’m a few days in with Oura’s latest activity tracking updates, which rolled out in mid-April. At a glance, the refinements are all about smarter, more meaningful activity tracking. The biggest change ...