Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...

Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies ...

When I lived with my parents, my mother said she could always tell when my period was approaching: I raided the snack cupboard a little more frequently and became a lot more irritable. I remember all ...