Terms like PCOD (polycystic ovary disease) and PCOS (polycystic ovarian syndrome) can make it difficult for women to navigate the nuances of their reproductive health. Cysts on the ovaries are a ...

PCOS and PCOD and other such health problems are directly linked to a poor diet and a sedentary lifestyle. Refined carbs, sugar, junk food, and a poor sleep cycle disrupt hormones, which prevent the ...

Polycystic ovary disease (PCOD) and polycystic ovary syndrome (PCOS) are on the rise among the young generation. Studies reveal that these two conditions are highly related to insulin resistance, ...

Dr Vatsya highlights that PCOS is influenced by lifestyle choices, not just hormones. He advises women to focus on a balanced diet, exercise, and sleep. Polycystic Ovary Syndrome (PCOS) isn’t just a ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Written By: Shruti Das published on Dec 29, 2025 18:49 IST PCOS or polycystic ovarian disease or polycystic ovarian syndrome is basically when you have an irregular period. It has a bunch of symptoms ...

Hair loss is no longer a problem limited to men. A large number of women in their 20s-30s are noticing excessive shedding, thinning, and reduced hair volume. Hair loss can happen due to hormonal ...