Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...
Fitgurú on MSN
The 48-hour oatmeal reset that slashed cholesterol and protected the heart, according to new research
A simple, low-cost pantry staple may deliver powerful heart-health benefits faster than most people realize—without long-term ...
Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...
A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...
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