Do menus that list calories next to their food items actually do any good? Researchers say so far, not really. Carnegie Mellon University scientists studied the purchase habits of more than 1,000 ...

I’ll be honest – I used to eat a sad desk salad at 2 PM, then raid the pantry at 9 PM wondering why I felt terrible. Sound familiar? After about my tenth failed attempt at “eating clean,” I finally ...

Regret eating unhealthy snacks at odd times? Have a look at these delicious yet nutritious low-calorie foods that pack a ...

In a world of calorie-counting and clean eating, there’s still a primal, undeniable craving for a juicy, decadent fast-food burger. Sometimes, you just have to answer the call of the griddle. For ...

McAlister’s Deli opened its doors nearly three decades ago to serve delectable sandwiches and more. If you come across any ...

There’s nothing better than enjoying an icy cold drink on a hot day, especially when you’re out and about. However, finding drinks and snacks on the go that are tasty and low in calories can be tricky ...

Plenty of fast food orders leave you sluggish, but some actually satisfy without weighing you down. If you know where to look, there are meals that fit under 800 calories and still feel like a real ...

Calorie labelling aims to try and counter this and improve public health by providing consumers with calorie information at the point of sale, they add. In England calorie labelling regulations ...