Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

150 years of science shows this brain hack can radically improve your memory. Entrepreneurs and anyone else who needs to ...

How often do you lose or misplace your keys? If the answer is often, then you're in luck. Psychologists have said it is not always a sign of a poor memory. In a new book called The Psychology of ...

The childhood songs stuck in your head are actually protecting your memory Remember singing “Twinkle Twinkle Little Star” ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

As the day winds down and fatigue sets in, you might find yourself walking into a room and forgetting why you’re there. You may even struggle to find a simple word during a conversation. Sound ...

Want a better memory? There's now an app for that.

You’ve probably visited websites that promote brain games such as sudoku, quizzes, and word problems. Or maybe you love daily crossword puzzles. Brain games such as these are a fun challenge. But the ...

With age, our brains change just as much as our bodies do—even if the shift isn’t always as noticeable. Brain volume decreases, for example, and neural connections may weaken. These physical changes ...

Who hasn’t forgotten their keys, wallet, passport, or password? Have you ever misremembered an important fact during a presentation or interview? Our brains are wired to misrecall, omit, and repress ...

Tired of forgetting names and details? Follow these super simple tips to improve your memory. Start today... before you forget! Poor sleep may be linked to memory loss, so it’s important to prioritise ...