THE CORNERSTONE SUPPORTING every successful chest training workout is a heavy press. There’s a fairly extensive list of pressing exercises to add to your routine. One of those options is the machine ...

Walmart has already gone live with its early Black Friday sale, offering some of the best deals and steals ahead of the holiday shopping season. If you’re a fitness fiend or are looking to build out ...

In the gym, there's often a rush for the machines, but for some people, they can also be a source of frustration. Photo: GettyImages/ Mongkolchon Akesin, Melanie Hoffmann; Collage: FITBOOK I’ve been ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

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LOUISVILLE, Ky. (WDRB) -- Ambulances in New Albany now have new equipment to help save live. AmeriPro EMS demonstrated its new LUCAS machine on Friday. It gives mechanical chest compressions to ...

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