Frozen vegetables are often considered an affordable and convenient alternative to fresh vegetables. They’re usually not only cheaper and easier to prepare but also have a longer shelf life and can be ...

Canned vs. Frozen Vegetables: Which Are Healthier? In short, “canned and frozen are equal from a health standpoint,” says Stoler. “The variables between the two are sodium and/or other additives, like ...

Many people assume frozen vegetables are less nutritious than fresh, but research shows they often contain similar amounts of vitamins and minerals. Since only about 1 in 10 American adults eat enough ...

Frozen vegetables can be an inexpensive and convenient way to get more in your diet, but are they as healthy as fresh veggies? See what research has found. We know we're supposed to eat more veggies, ...

CHICAGO (CBS) -- The average American consumed three and a half more pounds of fresh fruit last year than the year before. The demand for vegetables is also increasing. CBS 2's Vince Gerasole shows ...

With many myths out there claiming that frozen foods are bad for your health, you've surely wondered if frozen vegetables fall into that category too. INSIDER spoke with several nutritionists and ...

You are probably aware that you should try to eat as many fruits and vegetables as you can for good health. But what if your favorite fruits are not in season, or the veggies on your Sunday shopping ...

Frozen produce may have more nutrients than fresh, as it is typically picked at peak ripeness. However, some nutrients are lost during processing, and nutrients in both degrade with longer storage.