Some jobs are really flexible where you can basically take a lunch break whenever you want and not have to worry about being interrupted. Other jobs don’t operate like that, and it’s possible to have ...

Normalizing taking a full hour’s lunch break is as easy as normalizing eating a sandwich over a keyboard. Don’t we all know by now that rest is a critical piece of the productivity puzzle? Taking ...

More than half of Americans skip lunch in order to work more, according to a recent survey. The poll of 2,000 employed Americans, with a quota of 1,000 working parents with school-aged kids, revealed ...

For anyone working a full-time job, taking a lunch is more than just fueling your body. It's an opportunity to rest your brain so you can actually be productive for the rest of the afternoon. For one ...

Lunch breaks have been part of American workers' lives for nearly a century. It's just a time to eat for some, while others use it to get some much-needed time to themselves. But, not everyone is ...