The Scandi Sleep Method boomed in popularity after couples who regularly fight for the covers managed to get a peaceful night’s sleep. If you missed it, this method simply refers to two people having ...

According to a recent survey of British sleep habits, over 50% of us share a bed with a partner. However, a whopping 76% of those surveyed reported that they sleep better alone. Having a separate ...

An expert has said the secret to better sleep could lie with an unconventional technique loved by German couples. With around 80% of couples reporting that their partner affects their sleep routine, ...