Medically reviewed by Aviv Joshua, MS, RDN High-sugar diets may increase dementia risk and memory problems.Eating fried foods more than once a week could affect memory and brain health.Staying active ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting habits include exercise, stress management and sleep.

One in 10 people over 45 say their memory is declining. Fortunately, certain fall foods may help. Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can ...

Memory fades in tiny pieces when the brain is not fed well over long stretches of time. Ageing alone is not the enemy, but routines that ignore nutrit.

Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...

A weekend of burgers, fries and hot dogs will probably have you thinking more about your waistline than your brain, but a new study has found that just a few days on a high-fat Western diet is enough ...

Eef Hogervorst has received funding from Alzheimer's Research UK, MRC and Wellcome to investigate diet and dementia risk. She acted as dementia expert on medical panels including ESHRE and NICE. Eef ...

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain's internal "alarm system," a new study suggests.

Expert says a well-balanced and whole-foods diet is the bedrock of brain health. If you're someone who wants to lower ...