Take a walk through the grocery store and you can be overloaded by a dizzying amount of information. Nutritional information and ingredients of food contain facts and figures. Perishables have sell-by ...

A potential FDA proposal would label Goldfish “medium” in saturated fat and sodium. (The placement and size of any U.S. label has yet to be determined.) The same product would bear stop-sign-shaped ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways to make informed choices. Food labels reveal details beyond taste and ...

Do you know what “cage-free” means? How about “free range”? “Pasture-raised”? Some of the terms used on food labels are official certifications, enforced by the USDA or a nonprofit entity, and the ...

Navigating the grocery aisle is overwhelming, especially when trying to make sense of food labels. Nutrition claims like “sugar-free” or “reduced fat” are hard enough to parse, even when they are ...

How to Effectively Read, Food Labels. These tips offer helpful strategies for getting more mindful about what you eat on the daily. 1, Understand why the food labels are there. Nutrition labels became ...

I wonder what the other grocery shoppers were thinking as I parked my cart and intently studied food packages the other day. I pulled my phone from my purse and browsed the Internet, looking for ...