Baba Ramdev warns against synthetic weight-loss drugs and shares natural ways to reduce obesity through yoga, fasting, and ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...

This Aggressive Weight Loss Method Actually Works, Nutrition Expert Says originally appeared on Men's Fitness. If you have an event coming up—like a wedding or seaside vacation—and want to shed a few ...

Celebrity nutritionist Rujuta Diwekar shares insights on healthy weight loss. She emphasizes that quick diets lead to health ...

Struggling with fad diets and quick fixes? Research scientist Anant Agarwal reveals the science-backed way to lose weight and ...

Medications like Ozempic and Wegovy have made waves for weight loss, but they’re not for everyone. If you’ve been put off by side effects, supply issues, high costs or you just don’t like the idea of ...

What is a monotrophic diet, and is it healthy? Learn how eating only one food may affect weight loss, nutrition, and ...

Cutting dessert out of your diet could backfire, making it harder eat healthy long-term. A dietitian explains how to enjoy ...

Potatoes can have benefits for weight loss since they are low in calories and high in filling fiber. However, how you cook them matters.

Want to lose weight this winter without exercising? Know simple, effective lifestyle and diet tips to burn fat, control ...

Approaches that are invasive, extreme and downright dangerous. Aug. 24, 2013— -- intro: Just when I think I've seen it all, another quick fix weight-loss method pops up. Over the years I've heard ...