The Vindicator

Get out, enjoy robust routines of fall

This routine is getting old and more of a challenge with every passing year. Although it feels like “all good things must come to an end” — fall is still my favorite season. I hope it is yours, ...
The Indianapolis Star

Cooler Temperatures and Steadier Routines Make Fall Prime for Fitness

Why Fall Is the Perfect Time to Refresh Your Workout Routine Surrey, Canada – December 1, 2025 / Breakthrough Local / As summer winds down, fall brings cooler air, structure, and a renewed sense ...
Southeast Missourian

Sponsored: Fall Into Better Health: Why Stretching Should Be Part of Your Autumn Routine

As cooler weather sets in, adding daily stretching to your fall routine can ease stiffness, boost flexibility, and help prevent injury. Discover simple ways to feel your best this season. As the ...
Yahoo

Fall is the perfect time to exercise outdoors. Here's how to make the most of it.

Breaking into a sweat when you’re working out is great. Breaking into a sweat the second you step outside to head out on your daily jog, or post-dinner stroll around the neighborhood, because it’s ...
Nevada Appeal

Senior Spotlight: The importance of routine during the fall

As the crisp autumn air settles in and the colors of fall begin to paint the world around us, it’s easy to get swept up in the excitement of the season. For families and caregivers of individuals ...