It happens to all of us. You start with the best intentions, ready to focus and tackle whatever’s in front of you. Then, before you even realize it, your attention drifts. Prefer to listen rather than ...

“Wisdom is the art of knowing what to overlook,” wrote psychologist William James. Unfortunately, if this is the case then few of us can honestly say we’re wise. Knowing where to allocate our ...

Distraction is a curse of modern life. Between our cell phones and computer screens, not to mention our kids and coworkers, our attention is constantly being diverted. It can become difficult to focus ...