Many of us kept a journal as kids, then gave up the habit as we grew older. But recording your experiences, thoughts, and feelings can offer you many mental and emotional benefits as an adult, and it ...
Expressive writing is a cornerstone of wellness and writing connections. If you are not familiar with it, you may be asking: "Just what is expressive writing, and how is that related to my wellness?" ...
University of Canberra provides funding as a member of The Conversation AU. We love our kids’ first drawings. They draw before they write, so their drawings seem somehow miraculous in those early ...
Onlymyhealth on MSN
All you need to know about expressive arts therapy
When you hear the word ‘therapy’, the first thing that probably comes to your mind is a one-on-one conversational session with a psychologist or psychiatrist. But what if we tell you to picture a ...
For people going through a divorce, a technique called narrative expressive writing -- not just writing about their emotions, but creating a meaningful narrative of their experience -- may reduce the ...
Expressive writing is a cornerstone of wellness and writing connections. If you are not familiar with it, you may be asking: "Just what is expressive writing, and how is that related to my wellness?" ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback