Add Yahoo as a preferred source to see more of our stories on Google. An image collage containing 3 images, Image 1 shows US Secretary of Health and Human Services Robert F. Kennedy Jr. attends a ...

Processed meats like sausages, hot dogs, and bacon might seem like classic favorites, but they hide a surprising amount of saturated fat. Just one serving of bacon can deliver about 3 grams of ...

Your body needs fat for various functions, including energy production, hormone production, absorption of fat-soluble vitamins (A, D, E, and K), maintaining body temperature, and more. However, eating ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your body needs fat for various functions, including creating ...

While consuming saturated fats increases blood cholesterol, meta-analyses suggest this does not translate into increased risk of cardiovascular disease, say researchers. Dietary guidelines around the ...

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean sacrificing ...

Marinka Steur received funding from Medical Research Council Epidemiology Unit (MC_UU_00006/3) and was also supported by the British Heart Foundation for part of this work. She declares no conflict of ...

Portions of thenew Dietary Guidelines for Americans have received praise from dietary experts, however, the messaging about ...

For more than half a century, Americans have been urged to shy away from saturated fats, found mainly in animal products. We have been told to cook with canola oil instead of butter, select skim ...