These videos detail a research study to investigate the independent and combined effects of moderate heat stress and dehydration on measures of cardiac and vascular function on firefighters. This ...

Water makes up for around 50-70% of human body weight and is necessary for the daily functioning of the body, including playing key roles in metabolism, maintenance of electrolyte balance, nutrient ...

Dehydration happens when the body does not retain enough fluids to perform its normal functions effectively. This imbalance may result from various factors such as excessive sweating, diarrhoea, or ...

Surprising factors can increase your risk of dehydration in the winter. Here’s how to spot the signs you’re dehydrated and make sure you’re getting enough H2O when it’s chilly out.

Anastasia Ugwuanyi belongs to the South African Association of Family Physicians. Dehydration can be defined as loss of intracellular body water. To understand the causes it’s important to set out ...

Dehydration is dangerous no matter what your age, but seniors are at a greater risk for dehydration than other age groups. Dehydration can happen quicker than you think and can cause damage before you ...

Have you ever felt lethargic, dizzy, or experienced headaches for no apparent reason? If so, you may be experiencing dehydration, a condition where your body lacks the necessary amount of fluids to ...

When you’re feeling thirsty or dehydrated, reaching for a refreshing beverage may seem like common sense. However, research is mixed on the hydrating effects of certain beverages. While all liquids ...