A UK study reveals that food label readability initially reduced sandwich consumption, but effects faded over time, ...

Are your “sugar-free” choices really helping you, or quietly sabotaging your goals? With over 43 names for artificial and low-calorie sweeteners on food labels, it’s easy to get confused. In this ...

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...

From the amount of calories and fat to protein and fibre, food labels contain a wealth of information. But do we understand them? WH investigates If you’ve ever found yourself mid supermarket shop ...

Many Americans today are conscious of what they use to fuel their bodies, counting calories while watching for unhealthy amounts of sugar, sodium and fat. To that end, the federally mandated ...

Navigating the grocery aisle is overwhelming, especially when trying to make sense of food labels. Nutrition claims like “sugar-free” or “reduced fat” are hard enough to parse, even when they are ...

When grocery shopping, it’s easy to be swayed by food labels. Terms like “natural,” “multigrain,” or “fat-free” can make products seem healthier than they actually are. While some labels provide ...