CHESAPEAKE, Va. — 10-year-old Chesapeake resident Grace Franco has come a long way since her mom first enrolled her in swim lessons at the Chesapeake YMCA more than six months ago. “She started off ...

A student volunteer guides a child through swimming techniques at Bowman Gray Memorial Pool in 2014. According to the CDC, drowning is the leading cause of death for children in the U.S. Photo ...

ESCAMBIA COUNTY, Fla. -- Children in Northwest Florida can get free swimming and diving lessons this spring. The aquatic center at Booker T. Washington High School is offering the program. Escambia ...

STORRS, Conn. UConn swimming and diving will be offering private swim lessons this September, taught by members of the program. "Our program is excited to offer private swim lessons to the community ...

May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...

As you prepare for military swimming or diving tests, your abilities should experience a steady progression as both technique and conditioning improve. A rescue swimmer or combat diver needs to master ...

Swimming into season, Highland High School makes a splash as construction for the new aquatics center is closer to completion. Head coach Mat Prasser shares how his personal experience on the school’s ...

It’s loud at the pool on Sundays. Laughter and the sounds of splashing water echo off the walls at Bowman Gray Memorial Pool as children and their families shuffle in at 12:55 p.m. With a few minutes ...