More than just a trendy latte ingredient, turmeric has powerful anti-inflammatory properties that can support joint, gut, and ...

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

A new review indicates that curcumin, the active compound in turmeric, may offer a modest reduction in systolic blood pressure for individuals with prediabetes or type 2 diabetes. This effect is ...

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

Which curcumin supplement is best? Over the past few years, turmeric has become a hot topic in the health community. Turmeric’s primary active ingredient, curcumin, has numerous benefits for your mind ...