There’s a lot of similarities between the two but also one stark difference.

The worlds of football and fitness have collided in the best way possible. Last week, some of the top athletes from multiple ...

A few months ago, after years of hearing many rumors about CrossFit — that it changes your life, that it's incredibly hard, that it's caused more than a few muscles to be ripped from bone — I finally ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

For Alexa Serret, being able to return to the CrossFit Games means everything. She’ll get a chance to go up against the best athletes in the world when she competes next month in California. What’s ...

Add Yahoo as a preferred source to see more of our stories on Google. Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene ...

Hate it or love it, people have strong opinions about CrossFit. Devotees tout it as the best way to transform your body, while critics say there's no surer way to end up injured. Regardless, there's ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

Ohio uses CrossFit in juvenile correction facilities to help build resilience and create connections. And they competed in ...

Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

Dawn White joined CBS News Texas as a multi-skilled journalist in February 2024. She's thrilled to report for the station franchise "On Your Corner, In Your Corner" and be a voice for the community.