A relationship is only as strong as a couple’s ability to communicate. Unfortunately, communication is a skill that we often take for granted. Practicing simple communication exercises can have a ...

Couples who train together stay together — not just physically, but emotionally. Research from the American Council on Exercise shows that 94% of couples who exercise as a team report improved ...

Real couples know that Instagram is a lie: relationships aren’t always a highlight reel. Relationships, especially long-term ones, take work to, well, work. However, seldom are we taught how to ...

You can't have a relationship that lasts without trust. It's one of the most important things you need to have in your relationship aside from communication. Building and rebuilding trust is a process ...

Couples therapy serves as a crucial avenue for fostering mutual understanding and communication within relationships, particularly when one partner is neurodivergent, such as being high-functioning ...

Vacation provides the perfect laboratory for couples to practice active listening skills without the distractions and time ...

The heart wants what it wants, and sometimes that means it desires someone who lives far away. Long-distance relationships have their challenges, but if you know the person you're dating is the right ...